✉news ScienceScience first seen 12 h ago, last 1 h ago, peak #37
Walking more and faster linked to longer life, study finds
Original: People who walk more or walk faster live longer, study finds
A new study has found that people who walk greater distances or at a faster pace tend to live longer than those who walk less or more slowly. Harvard Health reports the findings, adding to established evidence that regular brisk walking improves cardiovascular health and overall longevity.
Why now: Fresh research on a simple, accessible health habit is drawing wide public interest
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Evidence
- People who walk more or walk faster live longer, study finds · Harvard Health
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