✉news HealthNutrition first seen 20 h ago, last 1 h ago, peak #7
New review suggests less protein may benefit some people
Original: In a heartbeat: New review indicates less protein could be more for some
A newly published review indicates that reducing protein intake could be beneficial for some people, particularly in relation to heart health. The findings challenge the common assumption that higher protein is always better, suggesting that certain individuals may gain cardiovascular benefits from eating less protein. Details on which groups would benefit and by how much remain limited pending further research.
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