✉news HealthFitness first seen 6 h ago, last 5 min ago, peak #3
Childhood fitness linked to lower adult depression risk
Original: Fit for Life: Childhood Fitness Linked to Lower Risk of Adult Depression | Newswise
Researchers report that children who are physically fit appear to face a lower risk of depression as adults, suggesting early exercise habits may offer lasting mental health protection. The finding adds to growing evidence that physical activity in youth shapes long-term psychological wellbeing, and is prompting discussion among health experts about encouraging fitness from a young age.
Why now: New research linking childhood fitness to adult mental health is drawing attention from parents, educators and health professionals.
Evidence
- Fit for life: childhood fitness linked to lower risk of adult depression | Newswise · Newswise
- Fit for life: childhood fitness linked to lower risk of adult depression | Newswise · Newswise
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