✉news HealthFitness first seen 16 h ago, last 16 h ago, peak #36
Childhood fitness linked to lower adult depression risk
Original: Research shows childhood fitness linked to lower risk of adult depression
New research from the University of Tasmania suggests children who are physically fit are less likely to experience depression as adults. The findings, highlighted by the university, point to long-term mental health benefits of fitness and physical activity early in life, adding to evidence linking childhood health habits with adult wellbeing.
Why now: A university has published new findings connecting childhood fitness to adult mental health, prompting discussion about the value of physical activity for children.
Evidence
- Research shows childhood fitness linked to lower risk of adult depression · University of Tasmania
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