✉news HealthNutrition first seen 13 h ago, last 57 min ago, peak #5
'Listen to your body': The rise of intuitive eating
Original: ‘Listen to your body’: Intuitive eating
Health experts are promoting intuitive eating, an approach that encourages people to eat according to hunger and fullness cues rather than following restrictive diets. The Medical University of South Carolina is among the institutions explaining the method, summed up as 'listen to your body'. Supporters say it can improve people's relationship with food, while interest in alternatives to dieting continues to grow.
Why now: Growing public interest in non-diet approaches to nutrition and wellbeing is prompting health institutions to explain intuitive eating.
Medical University of South Carolinaintuitive eating
Rank over time, top of the chart is #1. 10 snapshots from 13 h ago to 57 min ago.
Evidence
- ‘Listen to your body’: Intuitive eating · The Medical University of South Carolina
API: https://socialmediatrends-api.osmike.com/v1/trends/622655