Mmastodon HealthFitness first seen 2 d ago, last 1 d ago, peak #10
Runner logs a 7 km lunchtime run at steady pace
Original: Mittagslauf | Run: Distance: 7.0km, Elevation Gain: 10m, Moving Time: 00:43:35, Pace: 6:12/km, Estimated Avg Power: 208.
A runner completed a 7 km lunchtime run, covering the distance in 43 minutes 35 seconds at an average pace of 6:12 per kilometre. The flat route included just 10 metres of elevation gain, with an estimated average power output of around 208 watts recorded from a power meter. The activity was shared with the running community under common running hashtags.
Why now: Fitness enthusiasts regularly share training logs with their running communities for motivation and accountability.
Evidence
- Mittagslauf | Run: Distance: 7.0km, Elevation Gain: 10m, Moving Time: 00:43:35, Pace: 6:12/km, Estimated Avg Power: 208.7 (from power meter), Weighted Avg Power: 196 # laufen # running # nevernotrunning https:// strava.com/activities/20404796 371 · johndillinger15@sueden.social · 2
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