✉news ScienceBiology first seen 4 h ago, last 19 min ago, peak #2
How the biological clock regulates wakefulness phases
Original: How the biological clock regulates phases of wakefulness
A new report explains how the circadian clock governs the body's phases of wakefulness, outlining the mechanisms that time daily cycles of alertness and rest. The piece describes research into how this internal clock regulates when people feel awake or drowsy.
Why now: Interest in circadian science and sleep health keeps findings about the biological clock widely discussed.
biological clockcircadian rhythm
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