✉news HealthMental Health first seen 12 h ago, last 9 h ago, peak #23
Shireen Rizvi wants to make DBT skills easier to learn
Psychologist Shireen Rizvi is working to make dialectical behavior therapy skills more accessible to people who need them. DBT is a widely used treatment for emotional regulation and related mental health challenges, and Rizvi's efforts focus on simplifying how these coping skills are taught and learned. The topic is drawing attention amid growing public interest in practical, evidence-based mental health tools.
Why now: Growing public interest in accessible, evidence-based mental health resources is putting a spotlight on efforts to simplify therapy skills like DBT.
Shireen RizviDBTJefferson Public Radio
Evidence
- Shireen Rizvi wants to make DBT skills easier to learn · Jefferson Public Radio
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