✉news HealthFitness first seen 8 h ago, last 13 min ago, peak #15
Eye Supplements for Athletes: Do They Improve Performance?
Men's Fitness examines whether eye supplements can improve athletic performance. The piece looks at claims that nutrients like lutein and zeaxanthin may sharpen visual processing, contrast sensitivity and reaction time, factors that matter in fast-paced sports. The evidence is still limited, with researchers noting that any benefits are modest and more studies are needed before athletes should rush to buy pills.
Why now: Growing interest in performance supplements is prompting athletes to question whether vision-support nutrients offer a real edge.
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Evidence
- Eye Supplements for Athletes: Do They Improve Performance? · Men's Fitness
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