Mmastodon HealthFitness first seen 21 h ago, last 1 h ago, peak #3
Physical fitness measures predict longer life in older adults, study finds
Original: Estos medidores físicos predicen una edad más larga para las personas mayores, dice el estudio https:// yle.fi/a/74-2024
A study reported by Finland's Yle finds that simple physical fitness measurements can predict longer lifespans among older people. The findings suggest tests of strength, mobility and endurance in elderly adults are reliable indicators of longevity, reinforcing the link between staying physically active in later life and living longer. The topic is circulating in Spanish-language health and fitness discussions.
Why now: New research linking simple fitness tests to longevity in older adults is drawing attention in health communities
Evidence
- Estos medidores físicos predicen una edad más larga para las personas mayores, dice el estudio https:// yle.fi/a/74-20249670?origin=rss # Fitnessfísica # Investigación # Ejercicio # Fitness # Anciano # Salud · rss_bot@social.koti.site · 1
API: https://socialmediatrends-api.osmike.com/v1/trends/887872