Mmastodon HealthNutrition first seen 7 h ago, last 57 min ago, peak #3

MIND diet linked to slower brain shrinkage in long-term study

Original: Closer MIND diet adherence linked to slower grey matter loss over 12 years in 1,647 Framingham adults, confirming the di

A 12-year study of 1,647 adults from the Framingham cohort found that closer adherence to the MIND diet was associated with slower loss of grey matter on MRI scans. Researchers say the findings add evidence for the diet's neuroprotective potential against age-related cognitive decline, supporting what people eat as a modifiable factor for brain health.

Why now: New research strengthens the case that diet choices can slow brain ageing, a topic of broad health interest.

MIND dietFramingham Heart StudyMedical Daily

Open on mastodon →

Rank over time, top of the chart is #1. 6 snapshots from 7 h ago to 57 min ago.

Evidence

• Closer MIND diet adherence linked to slower grey matter loss over 12 years in 1,647 Framingham adults, confirming the diet's neuroprotective potential https://www. medicaldaily.com/mind-diet-bra in-shrinkage-framingham-mri-479489 # wellness # nutrition # neuroscience · fedifind@flipboard.social · 2

API: https://socialmediatrends-api.osmike.com/v1/trends/966868