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Surgeon names top nutrition mistake women with osteoporosis make

Original: Orthopaedic surgeon says number 1 nutrition mistake women with osteoporosis make is skipping this: ‘Not calcium’ | Health

An orthopaedic surgeon says the biggest nutrition mistake women with osteoporosis make is not a lack of calcium, but skipping another nutrient that supports bone health. Health outlets have highlighted the advice, which urges women to look beyond calcium supplements when managing bone density and fracture risk.

Why now: Health advice that challenges the common assumption that calcium is the key nutrient for osteoporosis is drawing interest among women concerned about bone health.

osteoporosisorthopaedic surgeonHindustan Times

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