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Higher pulse intake linked to lower heart disease and diabetes risk

Original: Diet analysis links higher pulse intake to lower heart disease and diabetes risk

A new diet analysis reports that people who eat more pulses—beans, lentils and peas—have a lower risk of heart disease and diabetes. The findings add to evidence that plant-based protein sources may protect cardiovascular and metabolic health, and health outlets are highlighting the results as guidance for healthier eating patterns.

Why now: A newly published study linking everyday foods to reduced risk of two major diseases is drawing attention from health-conscious readers.

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