✉news HealthMedicine first seen 9 h ago, last 1 h ago, peak #15
A 20-minute walk can ease constipation almost immediately
Original: Easing constipation: A 20-minute walk can get your gut moving almost immediately
A new study reported by ScienceDaily finds that a 20-minute walk can stimulate gut movement and relieve constipation almost right away. The findings suggest a simple, drug-free way to manage a common digestive complaint, and health writers are highlighting how quickly the effect can occur after light exercise begins.
Why now: Readers are drawn to a simple, free, immediate remedy for a widespread health problem.
Rank over time, top of the chart is #1. 6 snapshots from 9 h ago to 1 h ago.
Evidence
- Easing constipation: A 20-minute walk can get your gut moving almost immediately · ScienceDaily
- Easing constipation: A 20-minute walk can get your gut moving almost immediately · ScienceDaily
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