✉news HealthNutrition first seen 3 h ago, last 50 min ago, peak #1
Study links music, nutrition and athlete well-being
Original: Music engagement, nutrition strategies, and psychological well-being in competitive athletes: a sequential explanatory mixed-methods study
A new mixed-methods study published in Frontiers examines how music engagement and nutrition strategies relate to psychological well-being in competitive athletes. The research uses a sequential explanatory design, combining quantitative and qualitative data to explore how these factors may support mental health in high-performance sport.
Why now: Newly published research drawing attention to mental health support strategies for competitive athletes.
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