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✉news HealthNutrition first seen 8 h ago, last 28 min ago, peak #1

Study links music, nutrition and athlete well-being

Original: Music engagement, nutrition strategies, and psychological well-being in competitive athletes: a sequential explanatory mixed-methods study

A new study published in Frontiers examines how music engagement and nutrition strategies relate to psychological well-being among competitive athletes. Using a sequential explanatory mixed-methods approach, the researchers combine quantitative data with follow-up qualitative work to explore how these factors may support mental health in high-level sport.

Why now: Growing interest in mental health and performance support strategies for competitive athletes is drawing attention to new research on the topic.

Frontierscompetitive athletes

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