✉news SportMotorsport first seen 17 h ago, last 2 h ago, peak #5
How F1 Drivers Beat Jet Lag on a Global Calendar
Original: Afternoon Wake-ups and 1 a.m. Dinners: How F1 Drivers Beat Jet Lag
Formula 1 drivers rely on carefully timed sleep and meal schedules to cope with constant travel across time zones. According to a Wall Street Journal report, tactics include waking up in the afternoon and eating dinner as late as 1 a.m. to pre-adjust their body clocks before races, as the sport's globe-spanning calendar makes fatigue a competitive issue.
Why now: Interest in the unusual sleep and diet routines F1 drivers use to handle the demanding intercontinental race calendar.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/1103835