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Runner marks one-year anniversary of Couch to 5K milestone
Original: I just got home from a run that was steady, uneventful, and generally fine. But a year ago today things were much more i
A runner returning from a routine, uneventful jog reflected online that a year ago they completed the notoriously difficult Week 5 Day 3 of the Couch to 5K training programme — running on the top deck of a cruise ship docked in Argostoli, Greece. Fellow runners often swap stories about that particular week, widely feared by beginners as the programme's toughest test.
Why now: Runners frequently mark and discuss Couch to 5K Week 5 Day 3, the milestone many find most daunting, making anniversary reflections resonate.
Evidence
- I just got home from a run that was steady, uneventful, and generally fine. But a year ago today things were much more interesting, I completed the dreaded Week 5 Day 3 of # CouchTo5K on the top deck of a cruise ship docked in Argostoli in Greece! For the uninitiated, that's… · thegiddystitcher@sunny.garden · 17
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