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✉news HealthFitness first seen 16 h ago, last 1 h ago, peak #5

A Low Resting Heart Rate Is the New Fitness Flex

GQ reports that a low resting heart rate has become a badge of honor among fitness enthusiasts, replacing traditional markers like muscle mass or step counts. The piece reflects a growing obsession with biometric data from wearables, as people compete over who can log the lowest numbers and treat heart rate as the ultimate proof of health and conditioning.

Why now: Wearables and fitness trackers have made biometric stats a visible social status symbol.

GQ

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