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✉news HealthFitness first seen 1 d ago, last 2 h ago, peak #5

Low Resting Heart Rate Becomes the New Fitness Flex

Original: A Low Resting Heart Rate Is the New Fitness Flex

GQ reports that sharing a low resting heart rate has become the latest status symbol in fitness circles, replacing conventional bragging points like heavy lifts or race times. A resting heart rate well below average is being worn as proof of serious endurance training, good recovery and overall cardiovascular health, with enthusiasts comparing numbers as a measure of who is truly fit.

Why now: Wearables now make heart rate data constantly visible, turning it into a shareable marker of health status.

GQ

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