▶youtube HealthFitness first seen 12 d ago, last 11 d ago, peak #8
YouTuber Tests 'Protein Slop' Diet Until Failure
Original: I Only Ate "Protein Slop", But 2x It Until I Couldn’t
Fitness creator Casey Kelly says he ate a diet made up entirely of 'protein slop' — blended, high-protein meals popular in gym culture — doubling the portion until he physically could not continue. The challenge-style video has drawn large engagement, with viewers discussing the practicality and health effects of extreme protein-focused eating.
Why now: Extreme protein diet challenges are a trending format in fitness content, and this one is pulling big numbers right now.
Evidence
- I Only Ate "Protein Slop", But 2x It Until I Couldn’t · Casey Kelly · 691.5K
API: https://socialmediatrends-api.osmike.com/v1/trends/1544435