▶youtube HealthFitness first seen 20 h ago, last 5 h ago, peak #9
Fitness Creator Pushes 'Protein Slop' Diet to the Limit
Original: I Only Ate "Protein Slop", But 2x It Until I Couldn’t
Fitness YouTuber Casey Kelly has drawn a large audience with a challenge video in which he ate only so-called 'protein slop' — cheap, blended high-protein meals popular in gym communities — doubling his intake until he could no longer continue. The stunt has drawn heavy engagement, with viewers discussing the extremes of budget bulking diets and their practicality and health effects.
Why now: Protein slop is trending in fitness circles, and extreme eating-challenge videos reliably attract large audiences.
Evidence
- I Only Ate "Protein Slop", But 2x It Until I Couldn’t · Casey Kelly · 627.8K
API: https://socialmediatrends-api.osmike.com/v1/trends/1544435