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✉news HealthNutrition first seen 12 h ago, last 1 h ago, peak #6

Personalized diets may curb inflammation in night shift workers

Original: Personalized nutrition for night shift workers linked to reduced inflammation

A new report links personalized nutrition plans for night shift workers to reduced inflammation. The finding suggests tailored diets could help offset the metabolic disruption caused by working overnight, a group long known to face higher health risks. Nutrition industry observers are highlighting it as a step toward workplace wellness programs built around individual dietary needs.

Why now: New research suggests a practical dietary intervention for a large, health-vulnerable workforce.

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