✉news HealthNutrition first seen 22 h ago, last 51 min ago, peak #6
Personalized nutrition tied to lower inflammation in night shift workers
Original: Personalized nutrition for night shift workers linked to reduced inflammation
Researchers report that tailored dietary plans for night shift workers are linked to reduced inflammation, a marker associated with shift work's health risks. The findings suggest nutrition strategies could help mitigate the metabolic toll of working overnight, an area of growing interest as millions globally work non-standard hours and scientists look for practical ways to protect their long-term health.
Why now: New research linking personalized diets to reduced inflammation among night shift workers offers a practical health intervention for a large, at-risk workforce
night shift workersNutraIngredients
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Evidence
- Personalized nutrition for night shift workers linked to reduced inflammation · NutraIngredients.com
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