Mmastodon HealthHealth first seen 7 h ago, last 17 min ago, peak #3
Vitamin D2 Supplements Carry a Surprising Drawback
Original: Vitamin D2 Supplements Have a Surprising Drawback. Here's What to Take Instead https://gizmodo.com/vitamin-d2-supplement
A new report highlights that vitamin D2 supplements may have a surprising drawback, and suggests vitamin D3 as the better alternative. Vitamin D3 is generally considered more effective at raising and maintaining blood levels of vitamin D, which supports bone health and immune function. Health-minded readers are weighing the advice as nutrition coverage circulates widely.
Why now: Ongoing public interest in which vitamin D supplement is most effective for health.
Rank over time, top of the chart is #1. 7 snapshots from 7 h ago to 17 min ago.
Evidence
- Vitamin D2 Supplements Have a Surprising Drawback. Here's What to Take Instead https://gizmodo.com/vitamin-d2-supplements-have-a-surprising-drawback-heres-what-to-take-instead-2000824155 # Health # Science # Nutrition · gizmodo@robot.villas · 3
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