Mmastodon HealthHealth first seen 17 h ago, last 41 min ago, peak #3
Vitamin D2 Supplements Found to Have a Surprising Drawback
Original: Vitamin D2 Supplements Have a Surprising Drawback. Here's What to Take Instead https://gizmodo.com/vitamin-d2-supplement
A new report says vitamin D2 supplements may come with an unexpected downside, and points readers toward an alternative — most likely vitamin D3, which research generally suggests is more effective at raising and maintaining vitamin D levels in the body. Health and nutrition commentators are sharing the findings and debating which supplement people should actually take.
Why now: People are discussing new coverage questioning whether D2 is the right supplement choice for maintaining vitamin D levels.
Evidence
- Vitamin D2 Supplements Have a Surprising Drawback. Here's What to Take Instead https://gizmodo.com/vitamin-d2-supplements-have-a-surprising-drawback-heres-what-to-take-instead-2000824155 # Health # Science # Nutrition · gizmodo@robot.villas · 3
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