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Olympians share mental health reset routines for World Mental Health Day
Original: World Mental Health Day: How Olympians reset, from book clubs to mental training
Marking World Mental Health Day, the Olympic movement is highlighting how athletes manage their mental wellbeing, from joining book clubs to structured mental training. Olympians are opening up about the routines they use to reset after intense competition and pressure. The coverage is drawing attention to mental health as an integral part of elite sport, not just physical preparation.
Why now: World Mental Health Day prompts athletes and sports organisations to speak openly about mental wellbeing.
OlympicsOlympiansWorld Mental Health Day
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