✉news HealthHealth first seen 1 d ago, last 3 h ago, peak #2
Olympians share mental health reset routines for World Mental Health Day
Original: World Mental Health Day: How Olympians reset, from book clubs to mental training
World Mental Health Day is being marked with a look at how Olympians protect their mental wellbeing. Athletes describe practices ranging from book clubs to structured mental training that help them reset between competitions. The coverage highlights growing openness among elite athletes about psychological health, a topic increasingly visible in the Olympic movement.
Why now: World Mental Health Day is prompting coverage of how elite athletes manage mental health.
Evidence
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