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Mmastodon HealthHealth first seen 2 d ago, last 12 h ago, peak #2

Yogurt called the best hidden source of protein

Original: # health # wellness # nutrition # food # economics From “JUST HAVE SOME YOGURT: The best source of protein is hiding in

The Atlantic has published a piece by Matteo Wong arguing that yogurt is the best source of protein hiding in plain sight. The article ties the food's nutritional value to wider questions of health, wellness and economics, prompting discussion among readers interested in affordable, protein-rich diets.

Why now: Fresh coverage in The Atlantic linking an everyday food to ongoing debates about protein intake and food costs.

Matteo WongThe Atlanticyogurt

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