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Mmastodon EnvironmentWildlife first seen 1 d ago, last 1 d ago, peak #11

Chamomile Milk Steep Recipe Circulating as Bedtime Drink

Original: Chamomile - The covered milk steep. Put 2 tablespoons of dried whole chamomile flowers — flowers, not dust — into a cup

A simple recipe for a chamomile-infused milk drink is being shared online. It calls for two tablespoons of dried whole chamomile flowers steeped in a cup of dairy or oat milk, warmed until steaming, then covered off the heat for ten minutes and strained before drinking slowly late at night. Commenters are treating it as a calming bedtime ritual.

Why now: Interest in herbal sleep remedies and comforting nighttime rituals is driving people to share this recipe.

chamomile

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