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Just 30 Minutes in a Sauna Triggers Immediate Immune Response
Original: Just 30 Minutes in a Sauna Triggers an Immediate Immune Response https://www. sciencealert.com/just-30-minut es-in-a-sau
A single 30-minute sauna session is reported to trigger an immediate immune response in the body, according to coverage on ScienceAlert. The finding suggests heat exposure may quickly activate immune functions, adding to growing interest in the health effects of sauna use and other forms of deliberate heat therapy.
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Evidence
- Just 30 Minutes in a Sauna Triggers an Immediate Immune Response https://www. sciencealert.com/just-30-minut es-in-a-sauna-triggers-an-immediate-immune-response # science · ScienceScholar · 3
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