✉news HealthNutrition first seen 8 d ago, last 8 d ago, peak #24
Study Says People Discard the Healthiest Parts of Fruit and Vegetables
Original: You Might Be Throwing Out The Healthiest Parts of Fruit And Vegetables, Study Shows
A new study highlighted by ScienceAlert argues that many people routinely throw away the most nutritious parts of fruits and vegetables, such as peels, skins and other trimmings often treated as waste. The research suggests these discarded portions can contain significant concentrations of beneficial compounds, and encourages consumers to reconsider how they prepare and consume produce to capture more of its nutritional value.
Why now: Findings that common kitchen habits may be discarding valuable nutrients are prompting renewed interest in how people prepare produce.
Evidence
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