✉news ScienceScience first seen 9 h ago, last 1 h ago, peak #4
Popular Supplement Reported to Boost Strength Without Exercise
Original: Popular Supplement Increases Strength Even Without Exercise, Study Shows
A new study suggests a widely used dietary supplement may increase muscle strength even in people who do not exercise, according to coverage by ScienceAlert. If confirmed, the finding could have implications for older adults and people unable to train, though details of the study, the supplement involved and the size of the effect have not been widely reported yet.
Why now: The claim that strength can improve without exercise challenges common assumptions about supplements and fitness, drawing broad curiosity.
Evidence
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