Mmastodon HealthMental Health first seen 23 h ago, last 22 h ago, peak #4
Self-care tips for October shared online
Original: Self-care for October. By @positivelypresent # selfcare # mentalhealth # wellness # mentalwellness # selfcompassion # ym
A mental wellness advocate has shared a set of self-care suggestions for the month of October, encouraging people to practise self-compassion and look after their mental health. The post, tagged with themes of wellness and self-care, is being circulated among mental health communities as the month begins.
Why now: Readers are looking for seasonal self-care guidance as October starts and mental health awareness is in focus.
Evidence
- Self-care for October. By @positivelypresent # selfcare # mentalhealth # wellness # mentalwellness # selfcompassion # ymhc · ymhc@mstdn.social · 3
API: https://socialmediatrends-api.osmike.com/v1/trends/744208