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Mmastodon HealthMental Health first seen 17 h ago, last 16 h ago, peak #4

Self-care tips for October shared online

Original: Self-care for October. By @positivelypresent # selfcare # mentalhealth # wellness # mentalwellness # selfcompassion # ym

A mental wellness advocate has shared a set of self-care suggestions for the month of October, encouraging people to practise self-compassion and look after their mental health. The post, tagged with themes of wellness and self-care, is being circulated among mental health communities as the month begins.

Why now: Readers are looking for seasonal self-care guidance as October starts and mental health awareness is in focus.

positivelypresentOctober

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Rank over time, top of the chart is #1. 2 snapshots from 17 h ago to 16 h ago.

Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/744208