▶youtube HealthMental Health first seen 1 d ago, last 22 min ago, peak #9
Dr. Era Dutta on Why Your Mind Won't Switch Off
Original: Why Your Mind Won’t Switch Off: Overthinking, Anxiety & Stress | Dr. Era Dutta with GunjanShouts
Psychiatrist Dr. Era Dutta joins content creator GunjanShouts to discuss why the mind struggles to switch off, covering overthinking, anxiety and everyday stress. The conversation explains common triggers of racing thoughts and offers practical ways to manage them, and it has drawn a large audience of viewers who see their own experience reflected in the topic.
Why now: Mental health and burnout are widely discussed right now, and viewers are seeking expert guidance on overthinking and anxiety.
Rank over time, top of the chart is #1. 2 snapshots from 1 h ago to 22 min ago.
Evidence
- Why Your Mind Won’t Switch Off: Overthinking, Anxiety & Stress | Dr. Era Dutta with GunjanShouts · GunjanShouts · 214.6K
API: https://socialmediatrends-api.osmike.com/v1/trends/815999