✉news HealthNutrition first seen 1 d ago, last 7 h ago, peak #8
Dietitians name the best high-protein carbs to buy
Original: The best high-protein carbs to add to your shopping list, according to dietitians
Dietitians are highlighting carbohydrate foods that also deliver meaningful amounts of protein, offering shoppers a practical list to add to their grocery basket. The guidance covers everyday options that combine fibre-rich carbs with protein, aiming to help people build more balanced meals without cutting out carbohydrates altogether.
Why now: Ongoing consumer interest in high-protein eating is driving attention to foods that combine carbs and protein.
Evidence
- The best high-protein carbs to add to your shopping list, according to dietitians · Good Housekeeping
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