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✉news HealthNutrition first seen 1 d ago, last 47 min ago, peak #8

Dietitians recommend the best high-protein carbs

Original: The best high-protein carbs to add to your shopping list, according to dietitians

Good Housekeeping has published a dietitian-backed guide to high-protein carbohydrates, listing foods that combine carbs with meaningful protein for shoppers. The feature aims to help readers make smarter grocery choices, highlighting options like legumes and whole grains that deliver both energy and protein in one item.

Why now: Nutrition guidance on protein-rich carbohydrates is drawing interest amid ongoing trends around high-protein diets.

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