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Does Coffee Count Toward Your Daily Water Intake?

Original: Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say

Health experts are weighing in on a common hydration question: whether coffee contributes to daily fluid intake. Despite coffee's reputation as a diuretic, specialists generally say moderate coffee consumption does hydrate and can count toward daily water needs, clarifying longstanding confusion about caffeine's dehydrating effects.

Why now: Ongoing public interest in nutrition and hydration myths keeps this everyday health question circulating

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