✉news HealthNutrition first seen 2 d ago, last 2 d ago, peak #32
Does Coffee Count Toward Your Daily Water Intake?
Original: Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
Health experts are weighing in on a common hydration question: whether coffee contributes to daily fluid intake. Despite coffee's reputation as a diuretic, specialists generally say moderate coffee consumption does hydrate and can count toward daily water needs, clarifying longstanding confusion about caffeine's dehydrating effects.
Why now: Ongoing public interest in nutrition and hydration myths keeps this everyday health question circulating
Evidence
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