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Mmastodon HealthFitness first seen 5 h ago, last 1 h ago, peak #5

Student training journal covers meditation and tai chi

Original: student training journal. https:// ucbprogram.com/node/2090 # meditation # taichi # martialarts # health # fitness

A student training journal from a martial arts programme documents progress in meditation, tai chi and related practice, with an emphasis on health and fitness. The journal is hosted on the programme's site and was shared under tags covering meditation, tai chi, martial arts, health and fitness.

Why now: Ongoing interest in tai chi and meditation as accessible health and fitness practices.

UCB programme

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Rank over time, top of the chart is #1. 4 snapshots from 5 h ago to 1 h ago.

Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/1152771