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Mmastodon HealthFitness first seen 8 h ago, last 1 h ago, peak #5

Student shares training journal on meditation and tai chi

Original: student training journal. https:// ucbprogram.com/node/2090 # meditation # taichi # martialarts # health # fitness

A student has published a personal training journal documenting practice in tai chi, meditation and martial arts. The journal covers health and fitness topics tied to a martial arts programme, offering a first-hand account of daily training routines. It is being shared among people interested in meditation, traditional martial arts and general wellness.

Why now: People interested in tai chi, meditation and martial arts training are sharing a practitioner's first-hand training log.

UCB programme

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Rank over time, top of the chart is #1. 6 snapshots from 8 h ago to 1 h ago.

Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/1152771