Mmastodon HealthFitness first seen 7 h ago, last 31 min ago, peak #5
Student shares training journal on meditation and tai chi
Original: student training journal. https:// ucbprogram.com/node/2090 # meditation # taichi # martialarts # health # fitness
A student has published a personal training journal documenting practice in tai chi, meditation and martial arts. The journal covers health and fitness topics tied to a martial arts programme, offering a first-hand account of daily training routines. It is being shared among people interested in meditation, traditional martial arts and general wellness.
Why now: People interested in tai chi, meditation and martial arts training are sharing a practitioner's first-hand training log.
Rank over time, top of the chart is #1. 2 snapshots from 1 h ago to 31 min ago.
Evidence
- student training journal. https:// ucbprogram.com/node/2090 # meditation # taichi # martialarts # health # fitness · imklg@ucb.social · 2
API: https://socialmediatrends-api.osmike.com/v1/trends/1152771