Yhn BusinessPersonal Finance first seen 10 h ago, last 36 min ago, peak #1
Permanent Daylight Saving Time May Harm Sleep and Mental Health
Original: Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Analysis Says
A new analysis warns that making daylight saving time permanent could damage sleep and mental health, arguing that standard time aligns better with human circadian rhythms. The findings feed into an ongoing debate in the United States over whether to stop clock changes and which time system should be adopted permanently.
Why now: Lawmakers and the public are actively debating ending seasonal clock changes, so new health evidence is drawing attention.
daylight saving timeUnited Statessci.news
Evidence
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