Mmastodon HealthFitness first seen 22 h ago, last 3 h ago, peak #8
Runner swaps forest trails for treadmill workout
Original: En guise de forêt j'ai couru/marché sur un tapis... Après planches... Et après mountain legs # workout # trailrunning #
A trail runner shared how, instead of running in the forest, they ran and walked on a treadmill, following up the session with planks and a 'mountain legs' workout. The post, tagged with trailrunning and running hashtags, reflects how runners adapt training routines when outdoor trails are not an option, mixing cardio with strength work.
Why now: Home and gym-based training routines are a perennial point of discussion among running communities.
Rank over time, top of the chart is #1. 15 snapshots from 22 h ago to 3 h ago.
Evidence
- En guise de forêt j'ai couru/marché sur un tapis... Après planches... Et après mountain legs # workout # trailrunning # RunnersOfMastodon # spotTheCat # running # chamedi # caturday # catsofmastodon · randomized@masto.bike · 7
API: https://socialmediatrends-api.osmike.com/v1/trends/1380998