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Neuroscientists use virtual reality to teach lucid dreaming
Original: Neuroscientists reveal method to train people to have lucid dreams
Neuroscientists have unveiled a training method designed to help people induce lucid dreams, combining virtual reality with meditation practice. The research, reported by Live Science, suggests participants can be trained to become aware they are dreaming while asleep. Commenters are discussing the technique's effectiveness and what controlled dreaming could mean for sleep research and therapy.
Why now: New research describing an accessible technique for inducing lucid dreams has sparked curiosity about its scientific validity and practical uses.
Live Scienceneuroscientistsvirtual reality
Evidence
- Neuroscientists reveal method to train people to have lucid dreams · giuliomagnifico · 31
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