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Neuroscientists use virtual reality to train lucid dreaming

Original: Neuroscientists reveal method to train people to have lucid dreams

Neuroscientists say they have developed a method to train people to have lucid dreams — becoming aware they are dreaming while asleep — combining virtual reality and meditation. The approach, reported by Live Science, is drawing attention for offering a practical way to induce a state usually left to chance, with potential interest for research into sleep and consciousness.

Why now: A newly reported technique promises a trainable way to induce lucid dreams, a rare and sought-after experience.

Live Scienceneuroscientists

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